Strangely a few lines from one of my favourite books keep coming to mind this weekend
‘It is not so dark here,’ said Théoden.
‘No,’ said Gandalf. ‘Nor does age lie so heavily on your shoulders as some would have you think. Cast aside your prop!’
From the king’s hand the black staff fell clattering on the stones. He drew himself up, slowly, as a man that is stiff from long bending over some dull toil. Now tall and straight he stood, and his eyes were blue as he looked into the opening sky.
‘Dark have been my dreams of late,’ he said, ‘but I feel as one new-awakened."
The Two Towers J.R.R Tolkien